Running on concrete can be harsh on your feet, joints, and muscles. Its complex and unforgiving surface takes a toll on your body over time. That’s why choosing the right running shoes is crucial if you frequently run on concrete surfaces. The running shoes for concrete are designed with features that offer maximum shock absorption and cushioning, as running on hard surfaces can be harsh on the joints. These shoes often feature thick, soft midsoles made of materials like EVA or gel, which help to disperse the impact each time your foot hits the ground. Some models may also have a durable rubber outsole for enhanced traction and durability.
As an avid runner, I dealt with excruciating shin splints that sidelined me from running for over two months. It was a frustrating experience and tested my mental fortitude as a runner. This realization led me to search for a running shoe designed to handle higher-impact training on unforgiving concrete roads and paths. After months of trial and error with various shoes, I finally found a model that provided what I needed.
Today, I will discuss the 10 best running shoes designed for concrete surfaces. I have compiled a list to help you find the perfect pair of running shoes to keep you comfortable and protected while conquering those long runs on concrete. So, let’s lace up our boots and dive into this guide to find the best-running shoe options for harsher terrains like concrete!
Our Top 3 Recommendations
ASICS Men's Gel-Venture 8 Running Shoes
Outstanding Value
Ideal For Heel Strikers
It Provides A Stable Run
Joomra Whitin Men's Supportive Running Shoes Cushioned Athletic Sneakers
Extremely Comfortable And Cushioned
Suitable For Light Activities And Casual Walking
Nice Looking Design
Skechers Men's Max Cushioning Elite-Performance Walking & Running Shoe Sneaker
Surprisingly Peppy
Laces Stay Tied Tightly
Low To The Ground
Best Running Shoes For Concrete - (An In-Depth Guide) At a Glance:
- ASICS Men's Gel-Venture 8 Running Shoes
- Joomra Whitin Men's Supportive Running Shoes Cushioned Athletic Sneakers
- Skechers Men's Max Cushioning Elite-Performance Walking & Running Shoe Sneaker
- Brooks Men's Revel 5 Neutral Running Shoe
- Grand Attack Men's Road Running Walking Shoes
- Adidas Women's Cloudfoam Pure 2.0 Shoe Running
- ASICS Women's Gel-Contend 7 Running Shoes
- Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe
- ALEADER Women's Energycloud Lightweight Slip-On Walking Running Shoes
- Brooks Women’s Launch GTS 9 Supportive Running Shoe
List of Top 10 Best Running Shoes For Concrete
ASICS Men's Gel-Venture 8 Running Shoes
SPECIFICATIONS
Fabric type: Synthetic-and-mesh | Care instructions: Machine Wash | Origin: Imported | Outer material: Synthetic
REASONS TO BUY
✓ Outstanding Value
✓ Ideal For Heel Strikers
✓ It Provides A Stable Run
✓ Tough Outsole
REASONS TO AVOID
✗ Limited Energy Return
The ASICS Men’s Gel-Venture 8 Running Shoes are a game-changer for those frequently running on concrete. Their synthetic mesh upper provides excellent breathability, keeping your feet cool and dry during intense runs. The shoes feature the brand’s signature GEL technology in the rearfoot area for shock absorption. This feature is particularly beneficial when running on hard surfaces like concrete, as it helps reduce the impact on your joints.
Another standout feature is the removable sockliner that can accommodate medical orthotics. The shoes also have a trail-specific outsole with reversed lugs that provide uphill and downhill traction on all terrain. What sets these shoes apart is their high-abrasion rubber placed in critical areas of the outsole. It enhances the shoes' durability, making them perfect for long-distance running on concrete.
I can vouch for the comfort and durability of ASICS Men’s 8 Running Shoes. The cushioning is just right, not too firm or soft, providing a smooth ride on concrete surfaces. The shoe’s construction is robust, and the fit is spot on. I’ve noticed a significant reduction in foot fatigue since I started using these shoes, and the shock absorption does make a difference when running on concrete. Whether you’re a professional runner or someone who enjoys a good run now and then, these shoes will enhance your running experience.
Joomra Whitin Men's Supportive Running Shoes Cushioned Athletic Sneakers
SPECIFICATIONS
Sole material: Rubber | Closure type: Lace-Up | Outer material: Knit Fabric
REASONS TO BUY
✓ Extremely Comfortable And Cushioned
✓ Suitable For Light Activities And Casual Walking
✓ Nice Looking Design
REASONS TO AVOID
✗ It May Run Narrow For Extra Wide Feet
The Joomra Whitin Men’s Supportive Running Shoes are ideal for running on concrete due to their cushioned and supportive design. These shoes feature a durable rubber outsole that provides excellent grip and traction, making them suitable for all terrain, including concrete. They also come with a removable insole, allowing you to customize the level of support to your liking.
Regarding comfort, these shoes are designed with a padded collar and tongue, ensuring an extra layer of cushioning around the ankle for a cozy and snug feel. Their unique lace-up system sets them apart, which provides a secure fit and easy adjustment, giving you the perfect fit every time you slip them on.
The Joomra Whitin Men’s Supportive Running Shoes provide unparalleled comfort and support. The exceptional cushioning they offer is what I require for my frequent runs on concrete surfaces, ensuring that my feet remain protected and free from discomfort. The enduring outsole of these shoes has proven to be remarkably resilient, even after countless miles of rigorous use. However, what truly sets these shoes apart is the thoughtfully designed breathable mesh upper, allowing for optimal airflow and keeping my feet pleasantly cool and sweat-free, even during those longer and more demanding runs. With these remarkable features, the Joomra Whitin Men’s Supportive Running Shoes have become indispensable to my running routine, enhancing my overall performance and ensuring a delightful running experience.
Skechers Men's Max Cushioning Elite-Performance Walking & Running Shoe Sneaker
SPECIFICATIONS
Sole material: Rubber | Care instructions: Machine Wash | Closure type: Lace-Up | Outer material: Mesh
REASONS TO BUY
✓ Surprisingly Peppy
✓ Laces Stay Tied Tightly
✓ Low To The Ground
REASONS TO AVOID
✗ No Removable Insole
The Skechers Men’s Max Cushioning Sneaker is a top choice for running on concrete. These shoes are designed with Skechers' ULTRA GO cushioning, and Air Cooled Goga Mat insole, providing responsive comfort and support. This makes them ideal for absorbing the shock of running on hard surfaces like concrete. The shoes also feature a breathable engineered mesh upper, which allows for excellent airflow and helps keep your feet cool during your runs.
In addition to their comfort features, these shoes are also designed for durability. Their rubber outsole provides reliable traction, ensuring you maintain a steady footing even on slick concrete. The boots also come with a padded collar and tongue for added comfort and a lace-up front design for a secure fit.
Speaking from personal experience, the Skechers Men’s Max Cushioning Elite Sneakers have been a game changer for my running routine. The cushioning is phenomenal, significantly reducing the impact on my joints when running on concrete. I also appreciate the durable outsole, which has held up well despite frequent use. The fit is secure yet comfortable, thanks to the lace-up design. Try these if you want shoes that combine comfort, support, and durability for running on concrete.
Brooks Men's Revel 5 Neutral Running Shoe
SPECIFICATIONS
Sole material: Rubber | Care instructions: Machine Wash | Closure type: Lace-Up
REASONS TO BUY
✓ It Fits Like A Dream
✓ Accommodating Stretchy Upper
✓ Efficient Transitions
REASONS TO AVOID
✗ Not For Long Runs
The Brooks Men’s Revel 5 Neutral Running Shoe is an excellent choice for those frequently running on concrete. This shoe features Brooks' proprietary BioMoGo DNA midsole cushioning, which adapts to your stride, weight, and speed, providing dynamic shock absorption and reducing the impact on your joints when running on hard surfaces like concrete.
In terms of durability, the Revel 5 does not disappoint. It comes equipped with a high-abrasion rubber outsole that provides superior traction on various surfaces but also resists wear and tear. Additionally, the shoe has a padded collar and tongue for extra comfort, and its neutral support type accommodates most foot types, making it versatile and suitable for a wide range of runners.
As a regular runner, I’ve found the Brooks Men’s Revel 5 Neutral Running Shoe to be a perfect companion for my runs on concrete. I’m also a big fan of the Fit Knit upper, which ensures a snug fit and keeps my feet cool and comfortable. The durable outsole has proven to hold well despite many miles of running on concrete. If you’re looking for a shoe that offers comfort, support, and durability for running on concrete, the Brooks Men’s Revel 5 would be a great choice.
Grand Attack Men's Road Running Walking Shoes
SPECIFICATIONS
Sole material: RUBBER+MD | Care instructions: Machine Wash | Origin: Imported | Outer material: Jacquard Upper
REASONS TO BUY
✓ Designed for Pavement
✓ Flexible
✓ Variety of Styles
REASONS TO AVOID
✗ Not for Rough Terrain
The Grand Attack Men’s Road Running Walking Shoes are designed for concrete and hard surfaces. They come equipped with a highly durable rubber outsole that ensures excellent traction on various terrains, including concrete. The shoes also feature advanced cushioning technology in the midsole, which helps to absorb the shock of each footfall, reducing the impact on your joints when running on concrete.
In addition to their excellent shock absorption, these shoes also prioritize comfort and fit. Their breathable mesh upper promotes airflow to keep your feet cool during long runs. The lace-up design allows for an adjustable fit, ensuring the shoes stay securely on your feet throughout your run. The padded collar and tongue provide additional comfort and support. I vouch for the exceptional quality of the Grand Attack Men’s Road Running Walking Shoes.
The meticulously designed breathable mesh upper ensures optimal ventilation and provides unparalleled comfort, allowing your feet to stay calm and fresh even during extended runs. These shoes are built to withstand the rigors of running on concrete, offering remarkable durability that will stand the test of time. I wholeheartedly endorse the Grand Attack Men’s Road Running Walking Shoes if you seek a reliable, comfortable, and long-lasting shoe to elevate your running experience.
Adidas Women's Cloudfoam Pure 2.0 Shoe Running
SPECIFICATIONS
Fabric type: 100% Textile | Sole material: Rubber | Origin: Imported | Closure type: Lace-Up
REASONS TO BUY
✓ Durable Construction
✓ Great Deal
✓ Do-It-All Shoe
✓ Impressive Weight
REASONS TO AVOID
✗ Not Slip-Resistant Enough
These shoes are designed to prioritize comfort, featuring a Cloudfoam memory sockliner that molds to the foot for superior step-in comfort. The shoe’s upper part is constructed from textile and synthetic materials, providing breathability and durability. The fit is snug yet comfortable, hugging your feet in all the right places.
The outsole of the Adidas Women’s Cloudfoam Pure 2.0 Running Shoes is made from durable rubber, offering excellent traction on different surfaces. This means you can confidently run on wet and dry surfaces without worrying about slipping. The shoes also feature a combined Cloudfoam midsole and outsole, providing lightweight cushioning that eases the impact on your feet when running. Moreover, the sleek design and range of color options make these shoes stylish for any runner.
My sister had an unfortunate running experience with a subpar pair of shoes. She noticed a significant improvement after switching to Adidas Women’s Cloudfoam Pure 2.0 Running Shoes. The shoes' superior comfort and support have helped her avoid such issues, enhancing her running experience significantly. The bonus is the stylish design, which she often receives compliments for during her runs.
ASICS Women's Gel-Contend 7 Running Shoes
SPECIFICATIONS
Fabric type: Synthetic-and-mesh | Care instructions: Machine Wash | Origin: Imported | Outer material: Mesh
REASONS TO BUY
✓ True To Size
✓ Good Heel Lock
✓ A Fair Amount Of Cushioning
✓ Durable, Grippy Outsole
REASONS TO AVOID
✗ Sole Is A Little Firm When Striking The Ground
ASICS Women’s Gel-Contend 7 Running Shoes are beautifully designed with a mesh upper that provides excellent breathability, ensuring your feet stay relaxed and comfortable throughout your run. The Gel-Contend 7 also incorporates an Ortholite sockliner to manage moisture effectively, keeping your feet dry even during long-distance runs. The shoes feature a traditional lace-up closure for a secure and adjustable fit.
The ASICS Women’s Gel-Contend 7 Running Shoes stand out for their impressive cushioning system. The rearfoot GEL technology cushioning system attenuates shock during the impact phase and allows a smooth transition to midstance. This means you can enjoy a more comfortable run, free from the discomfort that can often come from shoes without adequate cushioning. The durable rubber outsole offers solid traction on various surfaces, ensuring stability and safety during running.
After my friend switched to the ASICS Women’s Gel-Contend 7 Running Shoes, she immediately noticed a remarkable difference in her running experience. The advanced cushioning technology offered unparalleled comfort and exceptional support, allowing her to conquer longer distances effortlessly without discomfort. Now, she passionately swears by these shoes, consistently praising their outstanding quality, unmatched comfort, and remarkable durability that withstand the test of time.
Saucony Women's VERSAFOAM Cohesion 12 Road Running Shoe
SPECIFICATIONS
Sole material: Rubber | Care instructions: Machine Wash | Closure type: Lace-Up | Water resistance level: Not Water Resistant
REASONS TO BUY
✓ Felt Light
✓ Responsive Over Most Types Of Terrain
✓ Stable Cushioning
REASONS TO AVOID
✗ Heavyweight
Saucony Women’s VERSAFOAM Cohesion 12 shoes are designed with VERSAFOAM cushioning technology, providing maximum comfort and responsiveness with every step. The upper part is constructed with durable synthetic and mesh materials, ensuring excellent breathability and relaxing your feet throughout your run. The fit is secure yet comfortable, providing an optimal environment for your feet while running.
The outsole of the Saucony Women’s VERSAFOAM Cohesion 12 is made from durable rubber, offering exceptional traction on both wet and dry surfaces. This ensures stability and safety during your runs, regardless of weather conditions. The shoes also feature a supportive heel grid system that provides stable cushioning in the heel area. This design makes these shoes perfect for long-distance running as they help reduce the impact on your heels.
A friend of mine had a less-than-stellar experience with a different pair of running shoes. However, she noticed a remarkable improvement after switching to the Saucony Women’s VERSAFOAM Cohesion 12 Road Running Shoe. The boots provided comfort and support to improve her pace and overall performance. She recommends these shoes for their quality, comfort, and durability.
ALEADER Women's Energycloud Lightweight Slip-On Walking Running Shoes
SPECIFICATIONS
Sole material: Ethylene Vinyl Acetate | Care instructions: Machine Wash | Closure type: Pull-On | Outer material: Denim
REASONS TO BUY
✓ Comfortable For Long Periods
✓ Stylish
✓ Lightweight
REASONS TO AVOID
✗ Not Available In Narrow Or Wide Widths
The Women’s Energycloud Lightweight Slip-On Walking Running Shoes are an absolute must-have for active individuals. One of their standout features is the impressive lightweight design, which ensures that these shoes feel as light as a feather on your feet. This enhances comfort and allows for effortless and fluid movement, making them ideal for long walks, jogs, or runs. Experience the perfect blend of style, comfort, and functionality with these remarkable shoes.
Whether walking around the neighborhood or running a marathon, these shoes will not weigh you down. The second feature worth mentioning is the slip-on design. It’s incredibly convenient, especially when you’re in a hurry. There’s no need to fumble with laces or straps; simply slip them on, and you’re ready! Let me share a story about my colleague who also uses these shoes.
She was amazed at the difference they made in her training. She could run longer distances without feeling weighed down or experiencing foot discomfort. The boots held up remarkably well throughout her training period and helped her achieve a personal best time during the race. She swears by these shoes now and recommends them to anyone looking for quality running footwear.
Brooks Women’s Launch GTS 9 Supportive Running Shoe
SPECIFICATIONS
Sole material: Rubber | Care instructions: Machine Wash | Origin: Made in the USA or Imported | Outer material: Synthetic
REASONS TO BUY
✓ Smooth Ride
✓ Lacing Options
✓ Cushioning Is Responsive
✓ Comfortable For Easy Running
REASONS TO AVOID
✗ A Bit Low Around the Ankle
Brooks Women’s Launch GTS 9 shoes are designed with a breathable mesh upper that ensures your feet stay relaxed and comfortable during your run. The boots also feature a traditional lace-up closure for a secure fit, BioMoGo DNA midsole cushioning, and rebounding rubber for comfort underfoot while providing a springy feel.
The shoe’s blown rubber in the forefoot and HPR Plus in the outsole’s high-wear heel area significantly contribute to its exceptional durability and outstanding traction, making it exceptionally safe and reliable for running in various conditions, including challenging terrains and unpredictable weather. Moreover, the meticulously designed segmented crash pad is pivotal in absorbing shock and impact, guaranteeing a seamless and comfortable transition from heel to toe, minimizing the risk of injuries, and ensuring an enjoyable and efficient running experience.
My sister had an unfortunate experience with a different pair of running shoes. However, she noticed a significant difference after switching to the Brooks Women’s Launch GTS 9 Supportive Running Shoe. The GuideRails support system provided the necessary stability, and the excellent cushioning made her runs more comfortable. She now swears by these shoes, praising them for their quality, support, and comfort.
Conclusion:
Finding the right pair of running shoes for concrete surfaces ensures a comfortable and injury-free running experience. When deciding, it is essential to consider factors such as cushioning, durability, and support. The ASICS Men’s Gel-Venture 8 is designed to tackle hard surfaces like concrete.
These shoes come with a rugged, high-abrasion rubber outsole that provides exceptional traction, making them ideal for road and trail running. In contrast, the Adidas Women’s Cloudfoam Pure 2.0 Running Shoes offer different benefits. These shoes are equipped with a Cloudfoam midsole that provides superior cushioning, ensuring your feet remain comfortable even during long runs on concrete. So lace up those sneakers and hit the pavement with confidence! Happy running!
Frequently Asked Questions
What Makes a Shoe Good for Running on Concrete?
While you can use trail running shoes on concrete, they may provide a different level of cushioning and can wear out faster on hard surfaces.
What's the Difference Between Road Running Shoes and Concrete Running Shoes?
While both are designed for hard surfaces, concrete running shoes usually have extra cushioning to handle the impact of this rigid surface.
What Should I Look for in a Shoe Running on Concrete?
Look for shoes with good cushioning, arch support, and a comfortable fit. A thicker sole can also be beneficial for running on concrete.
